The main benefits of organic food

The benefits of eating organic foods are many. By becoming more and more popular to eat organic, it becomes easier and a little more affordable to buy organic food. Local farmers’ markets, health food stores, and even Walmart cater to those who eat organically.

Organic crops mean that the food is grown on safe soil, without additives or alterations. Organic farming means that the meat you eat was fed with an organic ally and lived naturally (ie, outdoors). Although many foods are considered “organic” only those that meet the above criteria are stamped with USDA approval for organic products. In stores, you can be sure that the food labeled USDA organic is at least ninety percent organic.

Support local farmers

Because most organic foods are grown and sold locally, they promote and support farmers in their area. With a drastic decrease in people living on farms, it helps keep the farmers remaining in business. Supporting local farmers also encourages less government intervention in the food they consume. When you buy food from organic farmers, send a communiqué that is willing to pay a little more to be healthy and refuses to interfere with what is sprinkled on fruits and vegetables and feed it.


Organic farming foods also benefit the environment in several important ways. One is that it helps keep our water safe. Water is the most important liquid on Earth, and is vital to ensure its purity. When pesticides sprayed on plants and medicated animals defectent, these harmful chemicals make their way into the water system. With organic farming, it does not happen, and plays an important role in maintaining clean water for our ecosystem.

It follows that if water is affected by chemical processes, the soil is like that. If the soil is contaminated, anything that may or may be contaminated by its growth. This also means that organic foods make it safer for wildlife.